Lifelong Fitness

It's Olympic week, it's going to be a fun one. Monday: 6th grade in the cafe/fitness room                 7th/8th grade: Classroom.  7th: Bone assessment Tuesday: Guest teacher.  6th in cafe/fitness room. 7th/8th: cafe/fitness room Wednesday: Guest teacher.  6th in gym.  7th/8th gym for volleyball. Thursday: Olympics Friday.  M&M day.

Hello Cougars, Plans for the week. We will start the soccer unit with the 6th graders and continue the unit with 7th and 8th graders.  We encourage and include those students who might need to practice their soccer skills. The first official mile time will be on Wednesday.  The muscle stretching assessment will be on Thursday for my 'B' group and Friday for all other classes.  If you have any questions, please do not hesitate to ask.  Please don't show up unprepared. Here's to a great week.!

Hello Cougars, We are switching units this week.  Thank you for a wonderful rugby and football session.  Many of you improved your skills in just a short time. We will begin soccer on Tuesday.  Our stretching assessment will be some time during the week of October 13.  Please let me know if you need anything to help you be successful on your stretching assessment.

Check out the PE participation and sportsmanship rubric on google classroom.

Hello Cougars, We will continue with rugby unit this week.  Please work on your passing.  Also, keep reviewing the list of muscles posted in google classroom; we will also be going over the muscles in class. Don't forget those rugby terms knock on try line out pitch/pass grubber kick drop kick. As always, if you have any questions, please do not hesitate to contact. Mr. McMaster

Hello Cougars, Happy Monday.  Get ready for some fun this week. 6th graders will continue to play capture the flag. Please give it your all, but remember to play by the rules and have good sportsmanship. 7th and 8th graders.  Rugby, rugby, rugby!!! We play the flag (tag) version of the sport. What do you remember from last year?  What are the key differences between rugby and football. Rugby terms. try lineout knock on offsides grubber kick pitch drop kick Here's to an awesome week. Mr. McMaster

Hello Cougars, I'm sure you're asking what we will be doing this week.  Right?!  Well, I'm here to tell you. For 7th and 8th graders, we will be playing a little capture the flag on Monday and Tuesday.  Wednesday, ofcourse, is cardio day.  Thursday, we will be moving on to our first activity.  6th graders.  We will continue assigning lockers.  Please do not fret about being able to open up your locker, we will give you plenty of time for practice.  If you are having difficulties, please do not hesitate to get some help from your friends or from your friendly PE teacher. Please bring your positive attitude and spirit.  We look forward to seeing you. Mr. McMaster

I'm looking forward to seeing you all on Tuesday.  If you have your PE clothes, you do not need to bring them until you get your locker.  Our goal is to get lockers assigned on Wednesday to the 7th and 8th graders and on Thursday and Friday for our 6th graders. If you haven't purchased PE clothes, or just need a new set, you can purchase them at 7:30 in the gym. As always, if you have any questions, please do not hesitate to contact me. Here's to a fun and healthy 2019-2020 school year. Mr. McMaster